已知 $\cos \left(\frac{\pi}{4}-\alpha\right)=\frac{3}{5}, \sin \left(\frac{5 \pi}{4}+\beta\right)=-\frac{12}{13}, \alpha \in\left(\frac{\pi}{4}, \frac{3 \pi}{4}\right), \beta \in\left(0, \frac{\pi}{4}\right)$, 则 $\sin (\alpha+\beta)$ 的值为
A
$\frac{56}{65}$
B
$\frac{33}{65}$
C
$-\frac{16}{65}$
D
$-\frac{63}{65}$
E
F